jzarate's Journal, 06 July 2018

Weigh In record (no journal entry) for 06 July 2018
175.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2018:
2613 kcal Fat: 88.80g | Prot: 102.13g | Carb: 317.34g.   Lunch: Gloria Queso Parmesano, Pasta de Trigo Entero Seco, Soy Vida Leche de Soya, Huevo Revuelto. Dinner: Leche de Soya, Chia, Avena, Frambuesas, Plátano, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Mermelada, Mantequilla de Maní, Bimbo Tortillas, Vino Tinto de Mesa, Plátano. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jzarate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.