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back to dieting again...went in for my weigh in at dr bernsteins clinic....and found that i had lost while i was away...which was a surprise...a pleasant surprise!
back on track now....planning to ride my eliptical every day for 45 minutes...will have to dust it off first..hahaha!
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169.5 lb
Lost so far: 24.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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losing 3.5 lb a week
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