Weigh In record (no journal entry) for 06 July 2018
|
102.4 lb
Lost so far: 80.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2018:
|
1338 kcal
|
Fat: 9.34g | Prot: 33.37g | Carb: 312.28g.
Breakfast: Sunkist Navel Orange, Ambrosia Apple, Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Alpine Fresh Red Globes, Sweet 2 Eat Peaches. Snacks/Other: Trader Joe's Pitted Dark Sweet Cherries, Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Kraft Jet-Puffed Marshmallow Creme, Halo Top Creamery Caramel Macchiato Ice Cream, Simple Truth Organic Raspberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|