Weigh In record (no journal entry) for 06 July 2018
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184.1 lb
Lost so far: 28.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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128 kcal
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Fat: 1.58g | Prot: 6.18g | Carb: 24.81g.
Lunch: Рижский Хлеб Деревенский Бездрожжевой Заварной , Огурец (с Кожурой), Суп Овощной с Индейкой. more...
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losing 1.5 lb a week
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AlbishkaL's weight history
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