MaryKuri's Journal, 06 July 2018

119.5 lb Lost so far: 21.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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301 kcal

Fat: 5.82g | Prot: 29.48g | Carb: 38.02g.   Breakfast: Кофе (Растворимое), Сасси. Lunch: Гречка Отварная, Куриное Филе на Пару, Сасси. more...

1576 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...