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14% BF
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129.6 lb
Lost so far: 20.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2008:
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1949 kcal
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Fat: 56.11g | Prot: 156.56g | Carb: 221.31g.
Breakfast: lemon scones, benefiber, eas premium, body fortress. Lunch: melon pan, sandwich, ham. Dinner: body fortress, udon. Snacks/Other: fries, blueberry scone, leather, lemon. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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