Weigh In record (no journal entry) for 04 August 2012
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252.0 lb
Lost so far: 10.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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2171 kcal
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Fat: 66.49g | Prot: 84.96g | Carb: 229.14g.
Breakfast: special k crisp. Lunch: tomatoe, bell pepper, cheder cheese, country buttermilk bread, franz wheat bread, turkey. Dinner: ice cream, wine, pizza. Snacks/Other: grapes, special k crisp. more...
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losing 1.2 lb a week
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Abigail B's weight history
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