Weigh In record (no journal entry) for 06 July 2018
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138.5 lb
Lost so far: 37.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1151 kcal
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Fat: 41.50g | Prot: 49.06g | Carb: 144.99g.
Breakfast: 롯데 빈츠, 누가크래커. Lunch: 피코크 햄 마카로니 샐러드, 닭볶음탕, 밥, 오뎅볶음. Snacks/Other: 빙그레 뽕따 소다맛. more...
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steady weight
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jominji312's weight history
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