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120 Pushups for Pushup Challenge
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222.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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1721 kcal
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Fat: 70.25g | Prot: 168.00g | Carb: 100.50g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Turkey Pepperoni, 100% Liquid Egg Whites, Sliced Pepper Jack Cheese, Water (Bottled), Carb Master Peach Yogurt, Biscuit Cereals - Island Vanilla. Lunch: Turkey Pepperoni, Celsius, Mexican Style Cheese, Carb Balance Tortillas, Turkey Sausage. Dinner: Weight Watchers Mozzarella Cheese, Carb Balance Tortilla, Ground Turkey 93/7. Snacks/Other: Kashi Biscuit Cereals, Carb Master Strawberry Pomegranate Yogurt, Organic Broccoli & Carrots, Lite Ranch Veggie Dip, Water. more...
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3743 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Sleeping - 5 hours, Resting - 13 hours and 25 minutes. more...
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losing 7.0 lb a week
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