Weigh In record (no journal entry) for 04 August 2012
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181.5 lb
Lost so far: 17.0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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44 kcal
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Fat: 0.07g | Prot: 2.42g | Carb: 6.14g.
Breakfast: Fat Free Half & Half, Coffee. more...
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losing 3.5 lb a week
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771lady's weight history
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