Weigh In record (no journal entry) for 04 August 2012
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131.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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1440 kcal
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Fat: 90.20g | Prot: 109.58g | Carb: 33.77g.
Lunch: cage free brown egg, Hardwood Smoked Lower Sodium Bacon, canned chicken. Dinner: bacon grease, Brussels Sprouts (frozen, cooked), sour cream daisy, bottom round steak. Snacks/Other: sugar free jello, Diet Sundrop Citrus Soda (Can), babybel cheddar, kosher dill petite, cinnamon emerald almonds, ice cream carb smart. more...
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losing 7.0 lb a week
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redherpbluederp's weight history
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