tedibear220's Journal, 20 May 2010

210.0 lb Lost so far: 27.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 33.44g | Prot: 55.64g | Carb: 120.05g.   Breakfast: Coffee Mate Creamer, Egg, Nature's Own Double Fiber. Lunch: Chunk Light Tuna, Nature's Own Double Fiber. Dinner: Lettuce, Wish Bone Salad Spritzers, Oscar Mayer Fat Free Hot Dogs, Broccoli. Snacks/Other: Light Thick and Creamy Yogurt, Pop Corn. more...

2840 kcal

Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...