Weigh In record (no journal entry) for 04 August 2012
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173.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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678 kcal
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Fat: 26.34g | Prot: 18.20g | Carb: 93.05g.
Breakfast: Freshly Squeezed Orange Juice, Dr. Pepper (12 oz Can), Buttermilk Pancakes, Pork Sausage. more...
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losing 16.8 lb a week
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my2kidskl's weight history
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