95bbk's Journal, 05 July 2018

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DAY115/BW75.9/BF20.8/MUSCLE41.1

167.3 lb Lost so far: 11.9 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 July 2018:

187 kcal

Fat: 2.54g | Prot: 5.96g | Carb: 34.69g. Breakfast: 芝士麵包, 苦苣, 吐司麵包. more...

gaining 9.3 lb a week

9 Supporters Support

Comments

怎麼又變重了

04 Jul 18 by member: josephc0917

球賽助興品吃太多了😱😱😱

04 Jul 18 by member: chenxxxcccc

葛格為了陪我故意吃胖的嗎 🤣🤣 辛苦你了 😭😭

04 Jul 18 by member: gulinlin

尼歐我們吃的不夠😱😱😱隊長在暗示了多加油

04 Jul 18 by member: josephc0917

小約还一次⬇️0.7 ，啊不就好～棒～棒～ 😎😎🤣🤣🤣🤣

04 Jul 18 by member: gulinlin

😱😱😱😱😱 隊長我直結尼歐更多不敢量現在吃饅頭中晚上叫老媽多煮一些

04 Jul 18 by member: josephc0917

隊長里昂也降了不少我要檢舉👮‍♀️👮‍♀️👮‍♀️

05 Jul 18 by member: josephc0917

你們配合度不夠啦~（嗚，我現在開始要連續配合6天了。。。。）

05 Jul 18 by member: 95bbk

95bbk作弊出國不算啦👮‍♀️👮‍♀️👮‍♀️

05 Jul 18 by member: josephc0917

😱😱😱😱😱今天不量，明天再說，哈哈哈哈

05 Jul 18 by member: 尼歐NEO

🤣🤣🤣🤣 檢舉有效！馬上徹查！🕵🏻‍♀️🕵🏻‍♀️🕵🏻‍♀️

05 Jul 18 by member: gulinlin

多吃點夥計們🤓

05 Jul 18 by member: junius_

啊抓到了副隊長沒吃準備九月去聽音樂會👮‍♀️👮‍♀️👮‍♀️🙈🙈🙈

05 Jul 18 by member: josephc0917

josephc 你這樣好嗎😆

05 Jul 18 by member: junius_

Bbk應該在飛機✈️上了記得帶我們吃蛋糕啊🤤🤤🤤

05 Jul 18 by member: josephc0917

等著吃蛋糕~

06 Jul 18 by member: junius_

不是說七月七日😅😅

06 Jul 18 by member: chenxxxcccc


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95bbk's Journal, 05 July 2018

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