Weigh In record (no journal entry) for 04 August 2012
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191.5 lb
Lost so far: 0.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2012:
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300 kcal
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Fat: 11.73g | Prot: 10.62g | Carb: 43.12g.
Breakfast: whole wheat toast, Peanut Butter, quaker oats. more...
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losing 0.4 lb a week
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bfawls31's weight history
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