Weigh In record (no journal entry) for 04 August 2012
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198.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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300 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 53.00g.
Breakfast: Chocolate Smoothie. more...
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gaining 3.5 lb a week
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