Weigh In record (no journal entry) for 04 July 2018
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122.8 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2018:
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1337 kcal
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Fat: 55.04g | Prot: 56.71g | Carb: 166.97g.
Breakfast: Творожники, Компот. Lunch: Сметана , Борщ. Dinner: Карп Жареный, Хлебцы Молодцы Фитнес Линия Витамин Плюс , Кабачок Гриль, Баклажаны Гриль. Snacks/Other: Пятигорское Мороженое Настоящий Пломбир, Абрикосы. more...
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steady weight
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