tephraim2's Journal, 19 May 2010

Feeling good about my choices so far today! Eating really healthy. I realized, if I don't stay busy I am hungry all the time and I EAT. Ahhhh I hate that. However, when I am really busy I barely eat at all and don't feel hungry. What is with that?

What I really need to do now is get the exercise part worked in! Starting pilates next week. We will see how that goes!

Wish me luck!
198.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
949 kcal Fat: 49.46g | Prot: 47.64g | Carb: 93.59g.   Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, starbucks ice coffee venti, half and half, phili cream cheese, wasa. Lunch: morning star grill, wasa, asteroids 100 calories, bistro salad. Snacks/Other: popchips. more...
steady weight

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Comments 
Sounds like a great day. Keep it up. You can do it! 
20 May 10 by member: joanna514

     
 

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