Stefania87m's Journal, 03 July 2018

117.9 lb Lost so far: 10.6 lb.    Still to go: 117.9 lb.    Diet followed reasonably well.

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685 kcal

Fat: 12.43g | Prot: 107.02g | Carb: 37.30g.   Breakfast: Mincidelice Bevanda Cappuccino. Lunch: Melanzana Cotta, Prozis Pasta Proteica, Ocean Sea Filetti di Merluzzo d'alaska. Dinner: Lattuga a Foglia Verde, Mincidelice Zuppa Thai. Snacks/Other: Mincidelice Bevanda Cioccolato Bianco, Mincidelice Bevanda Cioccolato Bianco, Anacardi. more...

1696 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...