Weigh In record (no journal entry) for 03 July 2018
|
176.4 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 July 2018:
|
1107 kcal
|
Fat: 40.97g | Prot: 115.55g | Carb: 68.50g.
Breakfast: Ser Yogurt Firme. Lunch: Remolacha, Manzana Golden, Hinojo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. Snacks/Other: Danone Yogurt Light, Ilolay Leche Descremada, La Serenisima Queso Port Salut Light. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lujan4's weight history
|