Weigh In record (no journal entry) for 03 July 2018
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150.6 lb
Lost so far: 108.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1700 kcal
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Fat: 97.67g | Prot: 122.78g | Carb: 82.24g.
Lunch: Heinz Molho Barbecue Original, Cebolas, Poços de Caldas Requeijão Cremoso Sabor Queijo Minas Curado, Churrasco, Suco de Limão. Snacks/Other: Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Maçãs Gala. more...
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losing 1.5 lb a week
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