val13200's Journal, 03 July 2018

Weigh In record (no journal entry) for 03 July 2018
119.0 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2018:
1315 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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