Weigh In record (no journal entry) for 03 July 2018
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1087 kcal
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Fat: 47.06g | Prot: 27.99g | Carb: 140.22g.
Lunch: Finna Food Sambal Terasi Uleg, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Merah. Dinner: Telur Dadar, Nasi Merah. Snacks/Other: Kerupuk Udang, Keripik Singkong, Tumis Kangkung, Nasi Merah. more...
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gaining 1.5 lb a week
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arlyneisye's weight history
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