Weigh In record (no journal entry) for 19 May 2010
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167.2 lb
Lost so far: 29.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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480 kcal
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Fat: 16.50g | Prot: 20.00g | Carb: 62.25g.
Breakfast: Orange Juice (Small), Egg McMuffin, Hash Brown. more...
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losing 2.8 lb a week
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bigmo0623's weight history
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