Weigh In record (no journal entry) for 02 July 2018
|
129.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2018:
|
498 kcal
|
Fat: 29.00g | Prot: 58.00g | Carb: 0.00g.
Breakfast: Waygu Beef. Lunch: Outback Steakhouse Victoria's Filet (6 oz). more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carhtwhls's weight history
|