carhtwhls's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
129.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2018:
498 kcal Fat: 29.00g | Prot: 58.00g | Carb: 0.00g.   Breakfast: Waygu Beef. Lunch: Outback Steakhouse Victoria's Filet (6 oz). more...
1716 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carhtwhls's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.