Cristang's Journal, 03 August 2012

Cristang's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2012

143.0 lb Lost so far: 29.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

1610 kcal

Fat: 84.80g | Prot: 58.55g | Carb: 148.70g. Lunch: Cheez-It Big. Dinner: Bloomin' Onion, Honey Wheat Bread, Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies, House Salad, Tangy Tomato Dressing. more...

1996 kcal

Activities & Exercise: Sitting - 9 hours, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 11.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cristang's weight history

view complete history

Cristang's Journal, 03 August 2012

Submit a Comment

Other Related Links

Members

Cristang's weight history