Weigh In record (no journal entry) for 02 July 2018
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155.0 lb
Lost so far: 7.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1131 kcal
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Fat: 33.51g | Prot: 55.48g | Carb: 149.23g.
Breakfast: Galletas, Pan Blanco, Mate. Lunch: Baggio Jugo Multifruta, Morrón, Arroz Blanco, Filete de Res, Espinacas. Snacks/Other: Galletas. more...
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losing 7.7 lb a week
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