Weigh In record (no journal entry) for 02 July 2018
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221.0 lb
Lost so far: 2.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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942 kcal
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Fat: 36.76g | Prot: 29.71g | Carb: 130.83g.
Breakfast: Half and Half Cream, Coffee. Lunch: Pizza with Meat and Vegetables. Dinner: Green Giant Mexicorn, Minute Boil-in-Bag White Rice, Stouffer's Signature Classics Stuffed Peppers. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Carrots. more...
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steady weight
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