Weigh In record (no journal entry) for 02 July 2018
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179.0 lb
Lost so far: 21.0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1000 kcal
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Fat: 72.00g | Prot: 36.47g | Carb: 55.97g.
Dinner: Kirkland Signature Mild Cheddar Cheese, Del Monte Avocado, Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Heb Central Market Organics Coconut Oil Unrefined, Decaffeinated Coffee. more...
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steady weight
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Dorene40's weight history
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