Weigh In record (no journal entry) for 02 July 2018
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177.6 lb
Lost so far: 31.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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2270 kcal
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Fat: 96.73g | Prot: 60.51g | Carb: 148.07g.
Lunch: Avocado, Zoe's Kitchen Tomato Bisque . Dinner: Wegmans Blue Cheese Yogurt Dressing, Starbucks Mixed Nuts, Royal Medjool Dates, Montgomery Inn Ribs, Chipotle Mexican Grill Cheese, ShopRite White Cheddar Rice Cakes. Snacks/Other: Our Daily Red Red Wine. more...
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gaining 18.2 lb a week
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Jseidlitx's weight history
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