80sFinest's Journal, 02 July 2018

187.8 lb Lost so far: 37.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 63.81g | Prot: 74.36g | Carb: 96.43g.   Dinner: La Terra Fina Spinach, Artichoke & Parmesan Dip, Stonefire Tandoor Baked Mini Naan (45g), Kirkland Signature Salted Sweet Cream Butter, Birds Eye Sweet Garden Peas, Chicken Thigh (Skin Not Eaten). Snacks/Other: Breyers Reese's Chocolate Ice Cream. more...

3470 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 7 hours, Housework - 8 hours, Resting - 2 hours, Sleeping - 6 hours. more...