Weigh In record (no journal entry) for 02 July 2018
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213.2 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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771 kcal
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Fat: 63.99g | Prot: 38.59g | Carb: 12.34g.
Breakfast: Oliwa z Oliwek, Tesco Twaróg Tłusty, Pomidor Malinowy. more...
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losing 3.5 lb a week
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