Weigh In record (no journal entry) for 02 July 2018
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1440 kcal
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Fat: 58.30g | Prot: 29.09g | Carb: 202.57g.
Breakfast: Сахарный Песок, Сахар. Lunch: Dove Молочный Шоколад, Салат Овощной с Маслом, Белый Хлеб. Dinner: Овсяное Печенье, Простые Пельмени. Snacks/Other: Сахар. more...
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losing 2.2 lb a week
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nattushka's weight history
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