Nrobles's Journal, 17 May 2010

140.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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914 kcal

Fat: 33.81g | Prot: 50.75g | Carb: 105.18g.   Lunch: Pretzels, Light Swiss Original Wedges, Sweet Red Peppers. Dinner: Cheddar Cheese, Ground Beef (95% Lean / 5% Fat), Corn Tortilla. Snacks/Other: Sugar Free Cinnamon Rice Pudding. more...

1930 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...