Weigh In record (no journal entry) for 01 July 2018
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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997 kcal
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Fat: 26.74g | Prot: 55.56g | Carb: 132.24g.
Breakfast: Куриная Грудка, Огурец (с Кожурой), Геркулес Хлопья Овсяные. Dinner: Шебекинские Макароны Отварные. Snacks/Other: Салат из Помидоров и Огурцов. more...
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steady weight
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bylkaprivet's weight history
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