Weigh In record (no journal entry) for 03 August 2012
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243.0 lb
Lost so far: 58.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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400 kcal
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Fat: 10.00g | Prot: 69.00g | Carb: 7.00g.
Breakfast: 100% Premium Vanilla Whey Protein. Lunch: hillshire farms deli select roast beef, Baby Bell Light Cheese. Dinner: 100% whey protein body fortress. more...
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losing 5.3 lb a week
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onmywayjen's weight history
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