peithecelt's Journal, 19 May 2010

124.2 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 94.14g | Prot: 58.27g | Carb: 132.93g.   Breakfast: Coffee with Cream. Lunch: butter, scone with fruit. Dinner: Cocktail Sauce, Shoe String Fries, Fried or Battered Breaded Floured Shrimp. Snacks/Other: butter, scone with fruit. more...

1639 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...