Weigh In record (no journal entry) for 27 June 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1757 kcal
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Fat: 71.57g | Prot: 199.27g | Carb: 69.18g.
Breakfast: Conad Yogurt Cremoso Fragola, Conad Yogurt Banana, Conad Arachidi Tostate, Caffè (Espresso). Lunch: Citterio La Merenda Bresaola, Conad Arachidi Tostate, Jocca Fiocchi di Latte, Esselunga Tonno al Naturale. Dinner: Petto di Pollo, Carne. Snacks/Other: Conad Arachidi Tostate, Citterio Bresaola della Valtellina IGP, Banana. more...
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losing 15.4 lb a week
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agostino082's weight history
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