Weigh In record (no journal entry) for 01 July 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1847 kcal
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Fat: 99.99g | Prot: 146.19g | Carb: 85.62g.
Breakfast: Włoszczowa Serek Wiejski, Płatki Owsiane. Dinner: Jajko na Twardo, Kotlet Mielony Smażony. Snacks/Other: Makrela Wędzona. more...
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gaining 1.7 lb a week
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Karol 33's weight history
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