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fasting today
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190.2 lb
Lost so far: 34.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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3515 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours, Housework - 8 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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