mczupows's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
202.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
524 kcal Fat: 11.23g | Prot: 8.24g | Carb: 99.73g.   Breakfast: Dunkin Donuts Reduced Fat Blueberry Muffin, Sweet Cherries. more...
gaining 1.4 lb a week

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