discorobs's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
261.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1441 kcal Fat: 63.26g | Prot: 89.04g | Carb: 136.17g.   Breakfast: cinnamon bread. Lunch: burger king carolina. Dinner: burger king apple cider, burger king salad. Snacks/Other: peanut butter cookie. more...
losing 0.7 lb a week

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