771lady's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
182.0 lb Lost so far: 16.5 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
380 kcal Fat: 2.71g | Prot: 28.80g | Carb: 62.84g.   Breakfast: Coffee, Bananas , Soy Protein Powder, Unsweetened Frozen Strawberries, Fat Free Half & Half. Lunch: Apricots , Blueberries . more...
steady weight

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