Eaglet3d's Journal, 03 August 2012

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Weigh In record (no journal entry) for 03 August 2012

255.4 lb Lost so far: 9.6 lb. Still to go: 55.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

327 kcal

Fat: 3.17g | Prot: 10.55g | Carb: 68.14g. Breakfast: Blueberries, Buttermilk Complete Pancake & Waffle Mix, Coffee, No Calorie Sweetener Packets. more...

3078 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Eaglet3d's Journal, 03 August 2012

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