Noodle86's Journal, 18 May 2010

177.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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853 kcal

Fat: 33.70g | Prot: 58.63g | Carb: 82.03g.   Breakfast: Peanut Butter, Puffed Rice Cake. Lunch: Mixed Salad Greens, White Tuna Fish (Drained Solids In Oil, Canned). Dinner: Steamed Veggies, Roasted Broiled or Baked Chicken, Instant White Rice. Snacks/Other: Glucose Control. more...

1962 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...