Noodle86's Journal, 17 May 2010

176.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 47.37g | Prot: 76.22g | Carb: 150.74g.   Breakfast: English Muffin, Egg Omelet or Scrambled Egg. Lunch: White Tuna Fish (Drained Solids In Oil, Canned), Mixed Salad Greens. Dinner: Potato French Fries, Turkey Hot Dogs. Snacks/Other: Bananas. more...

2322 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...