Weigh In record (no journal entry) for 30 June 2018
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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849 kcal
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Fat: 14.74g | Prot: 56.43g | Carb: 120.74g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Fage Total 0%. Lunch: Costa d'Oro Olio Evo, Zucchine, Simmenthal Petto di Pollo al Naturale, Barilla Fusilli Integrali. Snacks/Other: Ghiacciolo al Limone, Albicocche. more...
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losing 0.4 lb a week
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