Weigh In record (no journal entry) for 03 August 2012
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125.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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778 kcal
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Fat: 43.13g | Prot: 48.98g | Carb: 48.16g.
Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Fried Egg, Macaroni. Dinner: Ranch Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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Janet"'s weight history
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