Weigh In record (no journal entry) for 03 August 2012
|
239.8 lb
Lost so far: 7.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2012:
|
2276 kcal
|
Fat: 92.18g | Prot: 75.11g | Carb: 279.59g.
Breakfast: emergen c, Country Crock plus calcium, blueberry bagel. Lunch: Doritos Cooler Ranch, Chewy granola bar - Peanut Butter Chocolate Chip, Spaghetti Rings. Dinner: corned beef hash, american cheese, eggs. Snacks/Other: freeze pop, Vanilla Wafers, Snack Pack Pudding. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plindsay's weight history
|