Weigh In record (no journal entry) for 30 June 2018
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141.5 lb
Lost so far: 10.6 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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231 kcal
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Fat: 9.51g | Prot: 8.67g | Carb: 27.80g.
Breakfast: Café Expresso, Monoprix Beurre Doux, Auchan Yaourt 0%, Auchan Pain de Mie sans Croûte. more...
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losing 2.2 lb a week
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franckthauvin's weight history
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